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![]() This seemingly arbitrary challenge made me focus all my energy on learning JavaScript so one day I could improve the script he built and add my small grain of sand to his contribution.įast-forward to December 2020, Hamlet and I had a Zoom call to talk about collaborating in his #RSTwittorial series and I had a few ideas that I wanted to share with him, including the JS version of his script that I built a long time ago but I thought it wasn’t good enough to share. But because he was using Puppeteer, a JavaScript library, I figured I could replicate his script using JavaScript. After trying for a while, I gave up trying to modify his script in Python because I didn’t know what I was doing. Even though we didn’t know each other before and I am a nobody in the SEO community, he was kind enough to reply:īack then, I started to learn some JavaScript, and had zero experience with Python. But mostly I was impressed by how easily Hamlet explained the way he created the script.Īfter a few tests, I found a couple of potential bugs and I wrote to Hamlet to see if he encountered the same issues. I was fascinated by the tool, as I didn’t know about any solutions that could extract this data programmatically. ![]() I’ve divided this post into four parts so it’s your choice to read it all or jump to the specific part you’re interested in:īack in April 2019, Hamlet Batista wrote an article in SEJ called “ How to Automate the URL Inspection Tool with Python & JavaScript”. Because I think that’s what Hamlet wanted from us. To express my appreciation for the teacher and the man that Hamlet was, and of course, to share with the SEO Community. I am not going to lie, this is mostly an exercise for me to channel my grief. That person is the great Hamlet Batista who unfortunately passed away only a few days ago (January 2021). I’ve built it because I wanted to improve another open source project from a person I respect deeply, but when he launched it I didn’t have the coding abilities to do so. However, I didn’t build this script to help me out with my workload. ![]() Hence, if your sites are bigger than 100 URLs you will need multiple days to extract this data or use other methods outside of GSC.Īlthough I don’t use the URL Inspection tool every day, it definitely gives me a peek into how Google sees a small section of my sites. Meaning that you won’t be able to get over 100 URLs per property, per day. Additionally, there is a “daily request limit” per property. The main problem is that it is a very manual process to gather this information, as there is no “bulk option” and no API access.
![]() We knew we had to do it the right way both personally and in our restaurant. Working with Firsthand Foods takes the work out of it because they already work with farmers in North Carolina who are raising animals in that way. Is Great For Corporate/Executive/Family Retreats 8 Mins To UNC, Dining. Breakaway Cafe: Nice Lunch Spot - See 32 traveler reviews, 4 candid photos, and great deals for Chapel Hill, NC, at Tripadvisor. One of our core values that we wanted to stick to when we opened was to source sustainable and humane meat. Why do you purchase Firsthand Foods meats? I believe American cuisine is a sense of what we all are–a mix of where we come from and who we have become. My wife and I are both Italian American and my grandmother’s port of entry to the U.S. Since then, we have evolved and now have an extensive menu. We live nearby and when we assessed the needs of the community, it became obvious that we needed a community centered coffee shop. What is the inspiration for your cuisine?īreakaway Cafe is a communal gathering point. But the ultimate goal is for me to spend less time cooking and more time running the cafe. Unfortunately, the people we hired didn’t work out. Originally, the plan was to hire a chef and I would focus on being a manager. My wife and I were on a 600-mile, one week bike trip in Oregon when we dreamt up Breakaway Cafe. When I burned out on that type of work, I went into the sports industry, specializing in sales. Restaurant work is highly portable and I spent 15 years working in the food industry in some capacity. First as a busboy, and then, because I always showed up early, they had me do prep. I started working in restaurants at age 13. We recently had the chance to visit with owner, Andy Pignatora, to learn more about his history and the vision for Breakaway Cafe. The venue is full of warmth and light, the ambience is casual (it’s a mandatory stop for area cyclists), and the food is delicious and wholesome. Breakaway Cafe: Pleasant Surprise - See 32 traveler reviews, 4 candid photos, and great deals for Chapel Hill, NC, at Tripadvisor. If you find yourself traveling anywhere near Chapel Hill, Carrboro, or Pittsboro, we highly recommend that you stop by Breakaway Cafe for their breakfast, lunch or dinner. 172 reviews 19 of 138 Restaurants in Chapel Hill - Italian Pizza Vegetarian Friendly. Breakaway Cafe: Nice breakfast with organic offerings - See 32 traveler reviews, 4 candid photos, and great deals for Chapel Hill, NC, at Tripadvisor. ![]() She walked out of her business to Breakaway Cafe and got me some. Written by Stacey Sprenz, August 25, 2019 I was in there on a very cold day and Heather offered me coffee but had no cream. ![]() The search is generally limited to Tibet, although the current Dalai Lama has said that there is a chance that he will not be reborn, and that if he is, it will not be in a country under Chinese rule.What’s the difference between a monk, a nun, a tulku, a rinpoche, and a lama?Ī Tibetan Buddhist who becomes a monk or nun leaves home and takes vows to lead a life of contemplation, meditation, renunciation, and simplicity.This process can take several years: it took four years to find the 14th (current) Dalai Lama.Once identified, the successful candidate and his family are taken to Lhasa (or Dharamsala) where the child studies the Buddhist scriptures in order to prepare for spiritual leadership.If more than one candidate is identified, the true successor is found by officials and monks drawing lots in a public ceremony.According to Buddhist scholars it is the responsibility of the High Lamas of the Gelugpa tradition and the Tibetan government to seek out and find the next Dalai Lama following the death of the incumbent. ![]()
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![]() There is certainly a spectrum of involvement she might consider. If Swift throws her considerable cultural weight around in the 2024 election, she should do so strategically. ![]() Although a full-throated endorsement may not turn Swifties into die-hard Biden supporters, a Swift endorsement could inspire many to vote for what they perceive as the lesser of two evils: a man who, although a relic of another era, will fight to protect access to abortion. Of particular concern in this and other polls is Biden’s poor performance with voters aged 18 to 34, a demographic crucial to both Biden and Swift. A CNN poll suggests that, one year out, Trump leads Biden 49 percent to 45 percent in a hypothetical matchup. Recent polls indicate challenges for Biden. The increased significance of the issue of abortion access in the upcoming election could increase the likelihood that Swift will use her influence to point fans toward her preferred candidate, providing crucial support for Biden. Although the endorsement failed to yield a better outcome for Democrats in deep-red Tennessee (Blackburn easily won her Senate race), the landscape for Biden in 2024 appears more favorable, with lower hurdles to overcome nationally than those faced by Tennessee Democrats. In the 2018 midterm elections, she openly endorsed Tennessee Democrats, highlighting her concerns about Republican Marsha Blackburn’s (R-Tenn.) voting record on the issues of equal pay for women and same-sex marriage. This was not the first time Swift entered the political arena. The organization reported a 1,226 percent increase in participation on its website following Swift’s post. 7, Swift urged her 272 million followers to register to vote, resulting in more than 35,000 registrations after she shared a link to the non-partisan. In 2024, she may leverage this influence to guide them to the polls, building on her previous (and sometimes tepid) forays into politics. ![]() Swift has demonstrated her ability to mobilize her overwhelmingly young (Millennial and Gen-Z) fanbase, encouraging them to invest in merchandise, concert tickets and albums. ![]() On a side note, some of the same chemicals in pesticides can come from non-stick cookware. Just like the phytoestrogens in soy, xenoestrogens can wreak havoc on sperm concentration. Both BPA and chemicals within pesticides act as xenoestrogens-chemicals that mimic estrogen. BPA is no better-it’s in most food packaging and cans. They also end up in meat and fish due to tainted water supplies. Obviously, pesticides end up on vegetables and fruits. Honestly, these are probably the scariest on the list because they are not foods, but they still end up in what we eat. A study of 99 men from fertility clinics in Boston concluded that excessive soy intake might decrease sperm concentration. Soy products contain phytoestrogens-estrogen-like compounds that come from plants. Check out this post from the American Heart Association for more info on trans fats. A 2011 Spanish study linked the increased intake of trans fats with decreased sperm counts. Unfortunately, the concerns don’t stop there. Researchers are primarily concerned about trans fats increasing the risk of heart disease. Of note, these same studies did not find an association between eating chicken and reduced sperm health. It’s not clear how these foods affect sperm, but it appears the effect isn’t a positive one. In the case of sperm, several studies connect eating processed red meat with decreased sperm counts and altered sperm motility. Yes, bacon can make anything taste better. Processed meats include hot dogs, salami, beef jerky, bacon, etc. This is not surprising-recent studies link processed meats to all sorts of illnesses. Read more about male infertility and the Men's Wellness Clinic Five foods to avoid that may decrease sperm health and male fertilityīefore I discuss foods that can affect sperm health, it’s worth noting that most studies dealing with nutrition aren’t set up to show that eating particular foods cause disease most studies are only set up to show associations, not causes. The good news is that there are also foods that may increase sperm count. Accordingly, several studies suggest that consuming certain foods may harm sperm. What we eat is always a culprit for any health problem. The doctor in me knows that the drop is likely due to a variety of factors. Others blame the heat generated from cell phones sitting in pants pockets. Some say sperm are vanishing due to men resting laptops on their laps. No one knows why sperm counts are falling precipitously. Why are sperm counts dropping? Is our diet killing sperm? With this drop in mind, it’s not surprising that the Centers for Disease Control and Prevention website states “in about 35 percent of couples with infertility, a male factor is identified along with a female factor." Falling sperm counts, combined with the trend of having children at later ages, means that some couples will face difficulties with fertility. A recent study states that average sperm counts have dropped by 59 percent over the past 38 years. Is declining sperm quality really a problem? So why is the quality of sperm decreasing? Is this really a problem? Can we blame it on foods we’re eating? This post tackles these questions and shares some sperm-friendly nutrition tips. How nutrition impacts sperm is even farther away from our collective consciousness. However, sperm health is the last thing on the minds of most men. This fact should scare everyone, especially men. Few people know that the average man’s sperm count has dropped steadily over the past 40 years. ![]() Head to the police station first to rescue Dog. The first thing you'll do when you arrive in town is recruit your 3 companions: Dog, Christine, and Dean Domino. ![]() You should have no trouble whatsoever obviously in getting the 500 for: I earned over 10,000 chips before the casino "banned" me like the ones on the strip do. The achievements are all story-related and unmissable except for the one for collecting 500 chips, but you will almost assuredly get that one without trying, and if you don't have it by the time you're in the casino you can play blackjack for it. I'm not going to hold your hand step-by-step for this. Trust me, it will save you some headache midway through. If you followed my main game walkthrough, this will already be taken care of. Make sure you have at least 60 Repair skill before starting this DLC, as well as a 100 Science. ![]() I let one of them get knocked over several times and they just pass out until the enemies are all dead, but they will do the lion's share of the killing for you. They can't die, only pass out, at least as far as I can tell. Let your companions do the fighting when they're with you. You simply don't have enough ammo or resources to fight every enemy you see at the beginning. You can run through a lot of this DLC without killing many enemies, and it will save you a lot of time and frustration. Check fountains especially, as they tend to hold lots, but also check garbage cans, boxes, etc and keep an eye out for random ones laying about. Loot every Sierra Madre Chip you can as you travel through the town. |
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